6 days of fitness with prevention according to 20 SGB and health allowance
- 5 x overnight stays including breakfast buffet with TCM
- 5 x 4 course menu in the Cook & Style restaurant
- 5 x afternoon snacks
- 8 units of spinal exercises of 45 minutes each, including instructions for use at home
- 8 units of Nordic walking of 45 minutes each including instructions for use at home